PLANS & PRICING

INDIVIDUAL

Full Month
500$
Every month
20 sessions per month & monthly workout plan in strength, speed/agility, mobility, coordination & conditioning
Assessment & Initial Training Session
100$

Movement assessment, review/strategize training goals and initial session.
1 session
75$

One in-person or online training session (after initial assessment)
- 1 Training session
10 training sessions
600$

10 one-on-one in-person or online training sessions including initial assessment and workout/training plan
5 Training sessions
350$

5 one-on-one in-person or online training sessions including initial assessment and workout/training plan